Healing With Reflexology

Hey Guys, Some of you may, or may not, have heard of reflexology. I don’t want to get too technical, however, I do want to share a brief description of what it is before I get into how it is helping me. Complexities aside, reflexology focuses on healing through certain points on the feet. Each point on the foot corresponds to a certain part of the body. A question I hear often is, “Why not just get a massage?” Well, most of my fellow spoonies know that our pain is to the bone and radiates out. A massage won’t penetrate

Be your OWN doctor First!!

Hey guys, I know it’s been a while but there’s definitely a lot that has been going on in my world and in Orlando. With that being said, I have a surprise that I am working on for my fellow Fibromyalgia warriors and invisible illness community. I just signed up for the Fibromyalgia awareness walk for May 2017 with the National Fibromyalgia and Chronic Pain Association. I’m waiting on the approval and education information packet to be received from NFCPA to really start moving on this event. I am so excited to host this event this year and I am

My remedy to control my Fibromyaglia

Hey guys, I had some people ask me, what I’m using and/or doing to control my Fibromyalgia. Well first let me say that everybody’s Fibromyalgia is different and their bodies are also very different, so what might work for me may not work for you. I’m not a doctor by any means and I’m not promoting any medication for any pharmaceutical companies, I’m just simply sharing information on what helps me. Well here it goes…. I’m currently using Lyrica 100mg 3 times a day. Tramadol 100 mg once in the morning and sometimes in the evening if needed. Tizanidine 4mg